Seasonal calendar

Discover how to eat seasonally and locally all year long in the UK with our at-a-glance calendar.

Fruit

Vegetables | Meat | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec
Apple
Apricot
Banana
Blackberry
Blackcurrants
Bramley apple
Cherry
Chestnut
Clementine
Crab apple
Cranberry
Damson
Date
Elderberries
Fig
Gooseberry
Grapefruit
Lemon
Loganberry
Nectarine
Orange
Peach
Pear
Plum
Pomegranate
Quince
Raspberry
Redcurrant
Rhubarb
Strawberry
Tayberry
Tomato
Watermelon

Vegetables

Fruit | Meat | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec
Asparagus
Aubergine
Beetroot
Broad bean
Broccoli
Brussels sprouts
Cabbage
Carrot
Cauliflower
Cavolo nero
Celeriac
Celery
Chicory
Courgette
Courgette flower
Fennel bulb
Garlic
Globe artichoke
Jerusalem artichoke
Kale
Kohlrabi
Lamb's lettuce
Leek
Lettuce
Mangetout
Marrow
New potatoes
Onion
Pak choi
Parsnip
Peas
Pepper
Potato
Pumpkin
Purple sprouting broccoli
Radicchio
Radish
Runner bean
Salsify
Samphire
Spinach
Spring greens
Spring onion
Swede
Sweet potato
Sweetcorn
Swiss chard
Turnip
Watercress

Fish

Fruit | Vegetables | Meat | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec
Cod
Crab
Halibut
Kipper
Mackerel
Mussels
Oyster
Salmon
Tuna
Whiting

Meat

Fruit | Vegetables | Fish | Herbs

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec
Beef
Chicken
Duck
Goose
Grouse
Guinea fowl
Lamb
Pork
Spring lamb
Turkey
Venison

Herbs

Fruit | Vegetables | Meat | Fish

Ingredient	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sept	Oct	Nov	Dec
Basil
Chervil
Mint
Sorrel