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Meal plans

Meal prep has never been easier with our seven-day meal plans, suitable for a range of tastes and dietary needs.

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Budget plans

Creamy kale pasta in a white bowl with fork

5-ingredient budget meal plan

Vegan pasta with roast squash in a blue bowl with fork

Budget vegan meal plan

Potato, pea & egg curry in three bowls with roti in separate bowl

Quick budget family meal plan

A plate of za'atar-coated chicken on top of smashed chickpeas

Whole-food, scratch-cooking meal plan

A plate of tuna and sweetcorn fritters on a bright blue tabletop

Family budget meal plan

A pan of spaghetti and meatballs, with a bowl of spaghetti on the side

One-pan budget meal plan

On the app...

Premium

New!Cassie Best's five-ingredient meal plan. This is a premium piece of content available to registered users.

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Dr Chintal Patel's healthy family meal plan. This is a premium piece of content available to registered users.

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NewQuick & speedy meal plan. This is a premium piece of content available to registered users.

Premium
Becky Excell

New!Becky Excell's gluten-free meal plan. This is a premium piece of content available to registered users.

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