Chermoula-marinated mackerel
Chermoula is a North African marinade, used to flavour fish. The recipe varies, but this one contains paprika, making in Moroccan
Avocado salad
Serves 2
Easy
Prep: -
Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast
Skip to ingredients
- 4 Cos lettuceleaves, chopped
- 6 cherry tomatoeshalved
- 2 radishesfinely sliced
- 2 spring onionsfinely sliced
- 50g cucumbercut into small cubes
- 25g flat-leaf parsleyleaves, chopped
- 25g mintleaves, coarsely chopped
- 1 avocadochopped into chunky pieces
- ½ tbsp sumac(a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
For the dressing
- ½ garlic clovecrushed
- 1 tbsp lemon juice
- 2 tbsp olive oil
Nutrition: per serving
- kcal262
- fat25g
- saturates3g
- carbs7g
- sugars3g
- fibre4g
- protein3g
- salt0.44glow
Method
step 1
For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
step 2
Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').
