Chilli green salad
This sweet salad is perfect teamed with Thai, Chinese and Japanese meals to give a bit of colour and crunch

Use shop-bought prawn ravioli to make this creamy, layered pasta bake with tomatoes and spinach – on the table in just 35 minutes
Nutrition: Per serving (6)
Heat the olive oil in a frying pan over a medium heat. Stir in the onion with a pinch of salt and fry for 8 mins until beginning to soften. Mix in the garlic and chilli and cook for 2 mins until fragrant. Pour in the tomatoes and rinse out the can with a splash of water, add that too, then the sugar and spinach. Bring to a simmer and cook for 10-15 mins until thickened slightly and the spinach has loosened. Season.
Heat the grill on high. For the topping, mix the cream with the parmesan and some black pepper. Spoon half of the tomato sauce over the base of a baking dish. Top with half the ravioli in an even layer and the remaining tomato sauce. Dot over the remaining ravioli then spoon the creamy sauce over the top. Put under the grill and cook for 5-7 mins until golden.